Clean the skin
Before application, shave off any body hair and clean the skin to ensure oils do not compromise adhesion.
Cut to shape
Cut the tape into "I," "Y," or "X" shapes based on the application area; for example, anchor points are often used at joints.
Control the stretch
Adjust the degree of stretch according to the intended purpose:
For joint support: Apply with no stretch at the ends and 30%–50% stretch in the middle section;
To promote circulation: Gradually decrease the tension from the proximal end to the distal end.
